isometrics
isometrics汉语翻译
isometrics英语解释
名词 isometrics:
- muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement (the muscles contracts but the length of the muscle does not change)同义词:isometric exercise
名词 isometric:
- a line connecting isometric points同义词:isometric line, isometric
isometrics详细解释
i.so.met.rics
n.(used with a sing. or pl. verb)(名词)(与单数或复数动词连用)Exercise or a system of exercises in which isometric muscular contraction is used to strengthen and tone muscles, performed by the exertion of effort against resistance, usually of a stationary object.静力锻炼法:应用等长度的肌肉收缩来增强肌肉的锻炼或一套锻炼法,通常是对由一个静止物体产生的阻力进行训练